About the Writer

About Me

Dear Readers,

I am a 50-year old father of twins, a husband and I created this blog to inspire others to help themselves stay motivated, on track and find some balance in there life.

I understand what it's like to struggle and the anxieties that hold us back. I have been through the ringer with both anxiety and depression, I know these struggles can be overwhelming. It can be hard to stay motivated and focus on the important things in life. The truth is that everything in your life will suffer if you don't take control. This will effect your relationships, finances and your general health. 

Even today I struggle with bouts of depression and anxiety, but I have found ways to channel my thoughts so I can stay focused on the things that matter like my family, finances and personal wellbeing. Life isn't always easy and sometimes you have to fight for what you want or believe. I can assure you that taking on any fight is much easier when you are both mentally and physically prepared. 

My goal for this blog is to instill upon others the methods that I have created for myself to transform my state of mind and physical condition. As well the adjustments I have made that impacted my families financial stability giving us a much better outlook for the future. I am extremely new to blogging and over time I hope to improve the quantity and quality of information I provide. I am by no means an expert in any area that I discuss. This blog is based solely on my realizations, research, experiments and experiences. I set some goals for myself and with a lot of motivation, drive and ambition made many achievements.

I want to share with you the reader, my experiences. My first couple of articles will start my audience off with the basics of how far I had fallen. I will explain how I got to the point of realization that my life needed a drastic makeover. After establishing this basis I will continuously produce articles about the adjustments I have made along the way and any new achievements. We will talk about all of the things that worked and the failures I endured. There will also be many other relevant and hopefully helpful articles. In the end I hope this blog can help my readers get past their anxieties, depression and get motivated to take control of their lives. My intention is to keep it real and share with you the realistic goals and expectations I have experienced on my journey. 

-Jim Rial